Seniors Digest
Seattle-King County Edition
  October 1, 2009 

October 4 - 10 is Fire Prevention Week

Five Tips to Help Seniors Prevent Home Fires

Older people are at a greater risk for fires for several reasons. They may be less able to take the necessary quick action in a fire emergency. They may be taking medications that affect their ability to make decisions. And seniors are more likely to be alone when accidents happen.

Whether you live alone or in a senior living community, here are five important things you can do to lower the risk of fire:

Cooking safely

Practice Cooking Safety. Most kitchen fires occur because food is left unattended on the stove. Try this trick: if you leave the kitchen while cooking, bring a spoon or potholder along to remind you to return to the kitchen. Also, avoid cooking while wearing loose sleeves that could come in contact with a burner.

Testing the smoke alarm

Install Smoke Alarms. Be sure you have a working smoke alarm on every level of the home, outside sleeping areas and inside bedrooms. Replace the battery annually—perhaps while resetting clocks for Daylight Savings Time. And test all alarms once a month.

Space heater

Practice Space Heater Safety. Buy only Underwriter's Laboratory (UL) approved heaters. Don't place electric space heaters in the bathroom or around other wet areas. Keep bedding and other combustibles away from space heaters, and don't dry or store objects on top of them.

Fire escape planning
Create a Home Escape Plan. Know at least two exits from every room. If you use a walker, wheelchair or other mobility aid, home modifications such as widened doorways and exit ramps add an extra margin of safety. And remember: in case of fire, exiting quickly is more important than trying to save possessions.
Ashtray

If You Smoke, Take Safety Precautions. Don't leave smoking materials unattended. Use deep ashtrays, and don't put them on the arms of sofa or chairs. Empty all ashtrays into the toilet or a metal container before going to bed. Never smoke in bed—and if you start to feel sleepy, extinguish smoking materials immediately.

According to the U.S. Fire Administration, Americans over age 65 are one of the groups at greatest of dying in a fire—and fires at home are the most common. Take steps now to keep yourself and older loved ones safe.

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Photos: U.S. Fire Administration. For more information, visit www.Firesafety.gov, where you will find more tips about fire safety for older adults and resources for promoting senior fire safety.

Read on to give your brain a workout with this month's puzzle, "Senior Fire Safety Wordfind." And to learn more about fire safety, and how seniors in our area can have a free smoke alarm installed in their home by the Seattle Fire Department, see the March 2009 issue of Seniors Digest

 


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 This Issue
Welcome to the October 2009 Seniors Digest!
Seniors, Caregivers Have Questions About 2009-10 Flu Season
End-of-Life Care Planning: Why It's Important
Tools to Help You Decide When to Retire
The Senior Housing Crisis
October 4 - 10 is Fire Prevention Week
"Senior Fire Safety" Wordfind
Links You Can Use
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