Seniors Digest
Seattle-King County Edition
  December 1, 2009 

"Winter Wonderland" Wordfind

Winter WonderlandNo snow yet, but it could be on its way! This month's puzzle contains 20 winter words. Print your own copy and give your brain a workout.

And don't forget that it's important to be active even on colder days. Go for a brisk walk, taking care to avoid hypothermia. Or, if the weather is just too daunting, alternate with indoor fitness activities. Check out local senior fitness classes, join a mall walking group, or work out at home with a fitness or tai chi video.

~~Happy Winter!~~

 


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 This Issue
Welcome to the December 2009 Seniors Digest
Nursing Home Diversion Program Helps Caregivers Keep on Caring
Extra Help for Prescription Drugs and Open Enrollment for Medicare Drug Plans
Healthy Holiday Eating Tips
Houston Brown's Cooking Corner
At 90, She Likes Being Old!
Holiday Hints for Alzheimer's Caregivers
"Winter Wonderland" Wordfind
Links You Can Use
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