"Let's Eat Healthy" Crossword

Joyce Remy, IlluminAge Communication Partners

March is Nutrition Month! While the basic guidelines for a healthy diet are pretty much the same for people of every age, older adults have special needs and concerns. Nutrition affects the all-around health of older adults, and is a factor in disorders and diseases that are common as we get older. This month's puzzle, "Let's Eat Healthy," is all about good nutrition. Download your copy and give your brain a workout. Bon apetit!

For More Information About Senior Nutrition

The U.S. Department of Agriculture's Consumer Corner includes a section of articles and resources for older adults.   

The National Institute on Aging offers a short online tutorial, Eating Well as You Get Older.

The American Dietitians Association sponsors National Nutrition Month. Visit their Eat Right website to learn how nutrition supports healthy aging.