Seniors Digest
Seattle-King County Edition
  May 1, 2010 

"Walk Your Way to Better Health!" Word Scramble

Walking Workout PuzzleMay 26 is Senior Health and Fitness Day!

There are all kinds of exercise opportunities for today's seniors! No matter what your physical condition, adding more activity to your routine promotes healthy aging.

Walking is the perfect exercise for most of us. It's easy, free and requires no equipment. Where to go for your daily walking workout? This month's puzzle contains the scrambled names of nine popular walking spots. Download and print your own copy of the puzzle and give your brain a workout, too!


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Learn More About Senior Health and Fitness Day

Visit www.FitnessDay.com to find out more and to sign up for healthy, fun-filled events!

 

 


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Welcome to the May 2010 "Seniors Digest"
We Need Your Input!
New Program Provides Free Wills for Low Income People
Will Parry Celebrated for 90 Years of Activism and Dedication
Tips for the Gardener in All of Us
Save the Date for These Upcoming Events
"Walk Your Way to Better Health!" Word Scramble
Links You Can Use
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