Seniors Digest
Seattle-King County Edition
  July 1, 2004 

Links You Can Use

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For more information about safe, healthy exercising for older adults, check out these websites!

Medline Plus "Exercise for Seniors"
Extensive collection of resources from Medline Plus, a service of the U.S. National Library of Medicine and the National Institutes of Health

Exercise, Fitness and Aging
Information from the U.S. Administration on Aging

Exercise for Older Adults
Basic information from the National Institute on Aging


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Welcome to Seniors Digest
Innovative Fitness Program Has Seattle Roots
Up and Walking with the Sound Steps Program
Kinship Caregivers Support Program Offers Help
Beginning an Exercise Program
Healthy Walking
Workout Wordfind
Links You Can Use
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