Seniors Digest
Seattle-King County Edition
  March 1, 2007 

"Sweet Dreams" Word Scramble


March 26–April 2 is Sleep Awareness Week!  

Sweet Dreams
Good quality sleep is important for every aspect of health—and that certainly includes healthy aging. After a good night's rest, we feel refreshed and more prepared for an active day. Just for fun, give your brain a workout with t
his month’s puzzle, which contains 8 scrambled words all having to do with sleep. Click here to download and print your copy.  

(You will need the Adobe Acrobat Reader to see the puzzle. If you need to download a free version of the Acrobat Reader,
click here.)


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 This Issue
Welcome to the March 2007 Seniors Digest!
Join Us for "Focus on the Future Forums"
What's Happening in Federal Health Policy?
Are You Caring for a Relative with Memory Loss?
March Is National Nutrition Month: The Special Concerns of Seniors
Test Your Sleep IQ!
"Sweet Dreams" Word Scramble
Links You Can Use
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