"Healthy Holiday Feasting" Wordfind

Joyce Remy, Caresource Healthcare Communications

Halloween is over! How many trick or treaters came to your house? If you resisted polishing off those leftover mini-candy bars, you are probably in the minority!

Now, Thanksgiving, Christmas, Hanukkah, Kwanzaa, New Year’s Eve and other winter holidays are upon us, and that means the beginning of the most tempting days to abandon our healthy eating choices. But with a little planning and awareness, holiday dining need not mean additional pounds or abandoning your good nutritional practices.

This month’s wordfind contains 20 words all having to do with sensible holiday dining choices. Click here to download and print your copy.
 
(You will need the Adobe Acrobat Reader to see the puzzle. If you need to download a free version of the Acrobat Reader, click here.) 

  
For more healthy holiday feasting tips, see “Holiday Lights” in an earlier issue of Seniors Digest.

Also see “Tips for a Heart-Healthy Holiday Season” and “Have a Heart-Healthy Holiday” on The American Heart Association website. 

© 2007 Caresource Healthcare Communications