Seniors Digest
Seattle-King County Edition
  February 1, 2008 

"Climbing the Food Pyramid" Wordfind

Food Pyramid WordfindTufts University recently updated the traditional MyPyramid for Older Adults to reflect the latest research on nutrition and seniors.

The makeover emphasizes not only the need for nutrient-rich menu choices, but also the importance of physical activity in preventing obesity and protecting against a variety of diseases.

Give your brain a workout with this wordfind, which contains 16 words having to do with the new pyramid! Click here to download and print your copy.
 
(You will need the Adobe Acrobat Reader to see the puzzle. If you need to download a free version of the Acrobat Reader, click here.) 

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For More Information

See the Tufts University information sheet for the new MyPyramid for Older Adults. You can click here to see a larger version of the new MyPyramid. 

The USDA’s original MyPyramid website, www.mypyramid.gov, includes resources and tools for creating a personalized eating plan.

© IlluminAge Communications Partners

 


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Welcome to the February 2008 Seniors Digest!
The Hidden Gems of Aging
Living African American History
Travel the Road to Independence: Helping Seniors with Transportation Needs
Exercise: Not Just Another New Year's Resolution!
Art Benefits the Spirit...and Body!
"Climbing the Food Pyramid" Wordfind
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