The research studies are adding up, confirming that physical activity is the top key to healthy aging! No matter what your health status, adding more exercise to your daily routine can improve health in so many ways.
This month’s wordfind contains the names of 20 different body systems and conditions that can be positively impacted by exercise. Click here to download and print your copy.
(You will need the Adobe Acrobat Reader to see the puzzle. If you need to download a free version of the Acrobat Reader, click here.)