Links You Can Use

December 2004 Edition

Seniors and Computers

If you or someone you know has a disability (visual, hearing, mobility, language or learning), the Microsoft Accessibility website provides in-depth information about the accessibility of PC-based hardware and software, including free step-by-step tutorials and resource guides. The site also offers "Tips for the Awkward Age of Computing" a humorous and informative guide for Baby Boomers and older who just need a little help, illustrated by local cartoonist Brian Bassett.

For Apple/MAC users, information is also available on the Apple Accessibility website.

Holiday Events

A full calendar of special holiday events many free can be found on the websites of The Seattle Times and The Seattle Post Intelligencer. (Free registration may be required.)

Wellness Links

"Got Caffeine?" According to The National Sleep Foundation, 85 percent of all Americans consume caffeine. So with Seattle being called "The Coffee Capital of America," it's a good guess that we take in quite a bit! You might be surprised how much caffeine you consume in a day even if you aren't a coffee drinker. Try the NSF's Caffeine Calculator to find out. 

All About Dietary Supplements The U.S. Food and Drug Administration website features Tips for Older Dietary Supplement Users, with information about making the decision to take vitamins and other supplements, selecting good quality vitamins, and knowing which supplements are a rip-off and which ones are even dangerous.

Access Services in Seattle-King County

Help is just a click away! These websites can direct you to resources for older adults, their families and caregivers.

Resources for Older Adults, Adults with Disabilities, and their Families and Caregivers

Senior Services Caregiver Outreach and Support Program
(206) 448-3110
Toll-free: 1-888-435-3377
TTY: (206) 448-5025
e-mail: info@seniorservices.org

Senior Information and Assistance
Telephone: (206) 448-3110
1-888-435-3377 (WA only)
(206) 448-5025 (TTY)
E-Mail: Info@seniorservices.org

The Mayor's Office for Senior Citizens
Summer 2004 Spotlight newsletter
(206) 684-0500

Crisis Clinic Caregiver Services
How to Reach Crisis Clinic
(206) 461-3222
toll-free: 1-866-427-4747
TTD: (206) 461-3219

Chinese Information and Service Center
(206) 624-5633

Asian Counseling and Referral Service
(206) 695-7600

Evergreen Care Network (for residents of East King County)
(425) 899-3200

Benefits Checkup

See the Seniors Digest Resources Directory for more!