Seniors Digest
Seattle-King County Edition (Preview)
  April 1, 2005 

"Fruits and Veggies" Wordfind

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The USDA has just increased the recommended number of fruits and vegetables to 5-9 servings per day. Hidden in this month's wordfind are 16 healthy fruit and vegetable choices. Click here to print your own copy!

FYI

For tips and suggestions on shaping up your diet with more fruits and vegetables, see the U.S. government's new Eat 5 to 9 a Day for Better Health website!

 


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Welcome to the April 2005 Seniors Digest!
Independence Versus Safety: Housing Options in Later Life
Great Matches: The Homesharing Program at Senior Services
Schiavo Case Calls Attention to Need for Advance Healthcare Planning
April 17-23 is National Volunteer Week
New Preventive Benefits Added to Medicare
"Fruits and Veggies" Wordfind
Links You Can Use
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