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| Seattle-King County Edition (Preview) | |||
| February 1, 2007 | |||
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"Heart Healthy Dining" Wordfind
Click here to download and print this month’s puzzle, which contains 20 words all having to do with heart smart food choices. Bon appetit! (You will need the Adobe Acrobat Reader to see the puzzle. If you need to download a free version of the Acrobat Reader, click here.) For more information about heart smart food choices, see the American Heart Association’s online diet and nutrition resources. © 2007 Caresource Healthcare Communications
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| © Seattle-King County Advisory Council on Aging & Disability Services | ||
Electronic newsletter design and publication by IlluminAge Communication Partners |
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February is American Heart Month! One of the most important things we can do to protect against heart disease is to select foods that are “heart smart.” Controlling our weight, limiting sodium and cholesterol intake and getting enough of protective nutrients all benefit cardiac health.